Feb 7, 2021
This is the Self-Love Series– Part 5. Today, I want to wrap this series up by talking about the general concept of self-care and its role in your DAILY life.
Feb 7, 2021
This is the Self-Love Series– Part 4. We all make mistakes. We all fail. We all do or say something that we later wish we hadn’t and that we aren’t proud of. We have two ways to handle these situations– with massive self-judgement OR massive compassion and forgiveness. Today, I'll show you how to do the latter.
Feb 7, 2021
This is the Self-Love Series– Part 3. Appreciation is the bridge to loving yourself more deeply. Today, I will pose several questions to help you dive under the surface to identify and EMBRACE the aspects you honor and admire most.
Feb 7, 2021
This is the Self-Love Series– Part 2. Today, I talk about practicing gentle awareness and inviting your (negative) thoughts and feelings in as you practice an unconditional relationship with yourself.
Feb 7, 2021
This is the Self-Love Series– Part 1. Today, I talk about unconditional self-acceptance. Your global affirmation of SELF is so important! Worthiness is your divine birthright.